Ep 74 - Turning challenges into positive change with Allie Ostrander

Femmi Pod by Lydia O'Donnell

Episode notes

All the way from America, our guest on this episode is not only an incredible athlete but also a huge voice for change. Allie Ostrander is a 3x NCAA Division 1 champion but so much more than her results on the track. Allie is an incredible advocate for women in sport and body image issues. She has a huge and successful social media presence, sharing her life on youtube and we dive into Allie's story around her relationship with sport.

Follow Allie on Youtube - @allie_ostrander

Follow Allie on Instagram - @allie_ostrander

Listen to Allie on the Female Athlete Nutrition Podcast

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Keywords
allie ostrander