S01 E58 - Ep 58 - What not to put up with in 2023

Femmi Pod by Lydia O'Donnell
This week we dive into Lydia's latest Instagram post 'What not to put up with in 2023'. We speak about the toxic behaviours behind before and after photos, how dangerous it can be working with trainers who set goals based on aesthetics, working with coaches who don't know anything about the menstrual cycle, unhealthy fad diets and the dam  ...  See more
Feb 02 2023
womens runningwomens fitnesswomens healthfemale physiologyfemale coachingwomens sports