S01 E56 - Ep 56 - Expectations vs Reality

Femmi Pod by Lydia O'Donnell
In this episode Lyds and Est chat about the importance of addressing expectations vs reality when making plans and/or setting goals. We chat through the current situation we find ourselves in and how having a flexible mindset has allowed us to accept challenges as they arise. Follow Femmi on IG - @femmi.coHead to our website - www.femmi.c  ...  See more
Jan 19 2023
psychologycovid trainingcovid and exercisemindsetwomen sportsfemale sports