This week, we’re hearing about Ashley’s unfortunate run-in with food poisoning, talking motivation vs. discipline, and breaking down another week at Burn Fairfield.

Then we sit down with mother-daughter duo Dyan and Kayleigh Griffin to talk about their Burn journeys, sharing the gym together, and what keeps them coming back to Burn Fairfield.

Ready to try Burn? Get 4 weeks for just $69

Kayleigh: @kayleigh.griffin

Dyan: @dy.griffin

Shep: @trainer_shep

Rev: @revshep_ct

Burn Boot Camp Fairfield: @burnbootcampfairfieldct