On Curiosity and Hurt Feelings
The Feelings Pod by Sabrina Amina
Episode notes
In this episode I offer an invitation to explore a new perspective around our hurt feelings using the tools of self-inquiry.
Keywords
mindfulnessmeditationemotionsself compassionself worthcuriosityfeelingsinsecuritymindful awarenessself loveinner criticpersonal growthByron Katieshamemental healthhurt feelingsshadow work