On Courage and Confidence
The Feelings Pod by Sabrina Amina
S5 · E34
May 18, 2024
20:37
Episode notes
Reflections of cultivating courage and confidence by taking action and growing mindful awareness of our fears.
Keywords
rejection
mindfulness
meditation
emotions
self worth
self confidence
feelings
vulnerability
mindful awareness
self talk
personal growth
trust
mental health
confidence
courage