The Feelings Pod
On Connecting with Hope in Times ...

On Connecting with Hope in Times of Despair

The Feelings Pod by Sabrina Amina
S4 · E25
Mar 16, 2024
13:43

Episode notes

Reflections on returning to hope the the heart in times of despair.

Keywords

meditation
emotions
grief
self compassion
rest
mindful awareness
connection
love
self love
gratitude
despair