On That Summertime Sadness
The Feelings Pod by Sabrina Amina
S3 · E22
Jul 8, 2023
22:37
Episode notes
In this 2nd episode of the summer season we explore sadness and why it's ok and even necessary to be with sadness.
Keywords
mindfulness
meditation
sadness
emotions
self compassion
curiosity
feelings
mindful awareness
self love
personal growth