Let's Talk Body Image and Eating Habits: TRIGGER WARNING
Feelings and F-Bombs by Madeline Smith, Alexis Warthen
Episode notes
Welcome in, eavesdroppers. đ⨠This one gets realâlike âsnuggle up with a blanket and maybe text your therapistâ real.
In this episode of Feelings and F-Bombs, Madeline + Alexis start with chaos (Roscoeâs tippy-taps included), accidentally roast capitalism, and somehow land in a deeply honest conversation about body image, the scale, food guilt, and what âbeing healthyâ even means when your brain is doing the most.
We also cover: pregnancy swelling, the sacred science of âmom butt,â scrunch-butt shorts as a push-up bra for your cheeks, and the emotional timeline of learning how to be nice to yourself⌠without becoming a robot who only eats protein and sadness.
TRIGGER WARNING: We discuss body image and relationship with food/eating habits ...Â