New Year, SAME CHAOS

New Year, SAME CHAOS

Feelings and F-Bombs by Madeline Smith, Alexis Warthen
S1 · E10
Jan 5, 2026
46:23

Episode notes

🎉 HAPPY NEW YEAR 🎉

We’re kicking off the year the only way we know how: non-alcoholic rosé, surprise cake, and emotional chaos. In this episode of Feelings and F-Bombs, Madeline and Alexis talk New Year superstitions, celebrate tiny wins (50 TikTok followers, we’re basically famous), and get real about trust issues, anxious attachment, acting out of character at work, and choosing growth even when it’s uncomfortable.

We unpack the difference between intuition vs. trauma responses, why Snapchat is apparently the devil, how past relationships can make you feel situationally unhinged, and what it looks like to communicate needs without spiraling. We close things out with New Year goals that are less about hustling and more about joy, alignment, and doing fewer things at once.

It’s funny, reflective, mildly unhinged, and exactly the energy we’re bringing into the new year. Thanks for being here! We love you, we mean it. 💌✨

Keywords

relationships
Boundaries
Hot takes
attachment styles
feelings and f-bombs
boyfriend
Womens health
love
anxiety
independence