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Why do we reject compliments and quietly believe we are not enough? While imposter syndrome is tied to specific roles, the quiet whisper that you simply do not deserve good things is much more foundational. It turns out that a low sense of self-worth is actually a learned defense mechanism designed by your brain to keep expectations low and prevent future disappointment.In this episode, we explore the origins of this destructive belief system, tracing it back to childhood experiences and past relationships where boundaries were ignored. Listeners will learn how to identify when their brain is internalizing negative treatment and discover practical  ...