Episode notes
Brain fog. Itchy ears. Rage that shows up out of nowhere. Perimenopause has a symptom list that feels endless and half of it sounds made up until you're living it.
In this solo episode, Annie walks through what she's actually navigating in her own perimenopause, physically and mentally, and makes the case that this stage isn't something to manage and push through. It's your body demanding a different relationship with yourself.
Grab the free "Why Am I So Tired" checklist: annievinje.com/why-am-i-tired-checklist
Book a Feel Good Strategy Session: link in show notes