Today on the Gut Health Reset Podcast, we are discussing the importance of Vitamin E in your body with Dr. Barrie Tan! Vitamin E, a powerful antioxidant found in many foods, is gaining recognition for its positive effect on gut health. Studies suggest that Vitamin E can influence certain gut bacteria which helps to restore and maintain gut health. Since gut issues only stand to increase amidst the modern lifestyle of processed foods, Vitamin E may offer us an easy way to combat these problems before they start. By restoring gut balance it appears that Vitamin E can improve not just gut health, but overall wellbeing as well.
We will answer these questions:
- Why did Dr. Tan begin researching Vitamin E?
- Why is Vitamin E so important for your gut health?
- Can Vitamin E be helpful for anti-aging?
- How can you tell if ...... Read more