Today on the Gut Health Reset Podcast, Dr. Ann-Marie is bringing you a special mini-episode to discuss melatonin and how it can affect you. When you think of melatonin, you might associate it with sleep. But melatonin actually has a lot to do with the gut, and understanding why, and how to increase your gut melatonin can truly help you and improve your health.

In today’s episode, Dr. Ann-Marie will answer these questions:

- Why should you want more melatonin in your gut?

- How does melatonin protect your health and your gut?

- How can you naturally increase your melatonin?

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Leaky Gut support powder (my favorite)

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