
Episode notes
The "flat" state is the one most likely to be
missed - or mislabeled - in neurodivergent adults. In this episode we look at how
depression actually presents when you're neurodivergent, and the signals that set
it apart from shutdown and burnout: a flatness with no clear trigger, and a
hopelessness that doesn't lift even after real rest. Naming it correctly matters,
because flat responds to different support than freeze or fawn. Please take care
while listening.
Buy the complete book "Freeze, Fawn, or Flat?" from the link in the description:
Keywords
fawn
Freeze
ADHD
Autism
AuDHD
Trauma
Neurodivergent
