
Episode notes
Freeze isn't laziness, stubbornness, or
"shutting people out." It's protection - the nervous system pulling the brake when
the load gets too heavy. In this episode we look closely at autistic shutdown: what
sets it off (including how even big positive emotions can tip the system over), how
to recognize it as the protective response it is, and where the science is still
uncertain. If your body has ever simply stopped and you blamed yourself for it,
start here.
Buy the complete book "Freeze, Fawn, or Flat?" from the link in the description:
Keywords
fawn
Freeze
ADHD
Autism
AuDHD
Trauma
Neurodivergent
