In this episode of The Fair Ways People Podcast, Fair Ways is joined by Dan Hughes, co-founder of Vitae Vi, for an enlightening conversation.

Dan shares his journey from a corporate career to becoming a breathwork and cold immersion expert.

He discusses the transformative impact of breathwork and cold therapy on his recovery from long COVID and cancer.

Dan's story is one of resilience and self-discovery, emphasizing the importance of reconnecting with one's body and managing stress through breathwork. It’s an insightful and inspiring conversation that highlights the power of personal transformation and well-being.