Episode notes
Fairway Fit Golf Podcast: Fall Check-In & Final Major Preview
Welcome to the Fairway Fit Golf Podcast! In this episode, hosts Greg and Brad return after a short break to discuss their busy lives and how they've managed to balance family, work, and their love for golf. Tune in as they share updates on their golf game, training routines, and exciting future plans. Highlights include Greg's recount of an impressive Ryder Cup Friday, Brad's new turf side yard, and their commitment to fitness with detailed updates on their workout regimens. They also talk about the upcoming final major of the year and reflect on their goals for the season. Don't miss this engaging and detailed check-in session!
00:00 Welcome Back to Fairway Fit Golf Podcast
00:42 Life Updates and Busy Schedules
01:36 Golf Game Check-In
02:27 Turf Yard and Practice Swings
05:59 Family Golf Adventures
07:36 Ryder Cup Friday Extravaganza
12:37 Kids' Sports and Achievements
17:46 Fitness and Running Challenges
19:29 Daily Workout Routine
20:33 High-Pace Circuit Training
21:02 Focus on Mobility
22:01 Running and Cardio Adjustments
22:24 Upcoming Spartan Race
26:02 Half Marathon Commitment
26:43 Strength Training with DRVN App
31:43 Balancing Fitness and Life
33:37 Final Major and Future Plans
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