A Therapy Session: Prioritizing O...

A Therapy Session: Prioritizing Ourselves in Relationships

Prescribed Vibes by Sierra Carroll & Stefanny Balestracci

Episode notes

Friendships, like any other relationships, require care, communication, and sometimes, tough conversations. In this episode, one host steps into the role of therapist while the other takes on the role of client, diving into the complexities of setting boundaries and making adjustments in friendships—especially when conflict or incompatibility arises. How do you express your needs without guilt? When is it time to redefine or even step away from a friendship? Join us as we unpack the emotional challenges of navigating these shifts while maintaining self-respect and compassion.

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional mental health advice, diagnosis, or treatment. If you’re experiencing a crisis or need immediate help, please contact a licensed mental health professional or a  ... 

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Keywords
Mental healthSelf helpCounselingTherapyRelationshipsBoundariesCommunication