Episode notes
On Episode 71 of the Executive Career Upgrades podcast we talk about practical tips for managing burnout.
Are you feeling burnout in your current role or do you feel like you are approaching feeling that way?
In this episode we will show you the early warning signs of burnout and provide you with some practical tactics and strategies to regain your sanity, ease your mind, and determine if it's time to make a move.
Some highlights of this episode are:
-Sold on mission
-Take breaks
-Set boundaries
-Prioritize self-care
-Connect with others
-Practice time management
-Seek support
As always if you need help in your career, schedule a free career consult at www.execupgrades.com/podcast