Exceeding Survival with Special G...

Exceeding Survival with Special Guest Chris on Becoming Fit by 50

Exceeding Survival Mode. Real Talks, Real Tools, Real Transf... by Glen Smith Jr.

Episode notes

Welcome to Exceeding Survival Mode. Today, we’re talking with Chris about his weight loss journey and the moment he decided to stop standing in his own way. By the age of 50, Chris chose to overcome himself, rebuild his habits, and step into the man he always knew he could be. This episode is about transformation, resilience, and proving it’s never too late to change.

Keywords
therapyjournalmeditatedmeditationsuccessfulself doubtburnoutstuckbookspaternssubconsciousthinkingknowingwisdomcoachinglife coachingmourninggrieflossweightloss