Caren Cooper (EDW 2 - June '25)

Caren Cooper (EDW 2 - June '25)

The Everyday Woman Summit Series by Mia Frankl

Episode notes

In this powherfull and heartfelt conversation, Caren opens up about the importance of self-care internal self care, not spa stuff!, navigating fear, and stepping into one’s power. She shares her journey of balancing entrepreneurship with traditional work, finding financial peace, and preparing for major speaking opportunities, including the Women's Global Conference and a TEDx talk.

How does Caren show up an Everyday Woman who Has it All Now?

* Morning routine of emotional regulation and journalling

* Knowing when to hold em and when to fold em - her feelings, not cards! By listening to her body.

Her empowering mantra: “It’s safe to trust myself and the unknown”*

* Tips for overcoming fear and creating safety in your nervous system; create safety to feel your feelings, find ways that work for YOU ... 

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