Everyday Therapy: Unraveling The Thing About Boundaries Is...
Everyday Therapy: The Weekly Unravel by Stoke FM
Episode notes
We often find ourselves wondering why we feel so taken advantage of or disrespected in our relationships. We can find ourselves emotionally exhausted and/or depressed.
When we whittle this down, boundaries are being cross repeatedly and we are not aware of our role in why or how it happens.
Let's talk about it.
Keywords
mental healthdepressionself identityboundariesself careeveryday therapytherapycounsellingpersonal growthanxiety