Establishing Care | Podcast on RSS.com

Establishing Care

Establishing Care

by Annie and Juyeon

Intro: Meet Your New BFFs: Medicine, Motherhood, and More!

Join us Annie, a family nurse practitioner, and Juyeon, a family medicine physician, as we navigate the worlds of primary care and motherhood. In this episode, we share our journey from New York to telemedicine, our friendship, and what inspired us to start this podcast. Expect light-hearted chats, practical tips, and fun stories. Whether you're a mom, a healthcare worker, or just curious, tune in for a mix of humor and insight!

Mini: New York Adventures: Snacks, Subways, and Bravo Boys!

Join us as we debrief about our recent work trip to New York City! From Annie's nostalgic stroll through old neighborhoods to Juyeon's reunion with Korean BBQ, it was a trip filled with delicious snacks and cherished memories. Plus, hear about our hilarious photo shoot experience, subway nostalgia, and Annie's unforgettable encounter with the Bravo Boys of 'Summer House'. Traveling without kids and partners has its luxuries! Tune in for laughs and light-hearted banter.

Minisode on us -- Crystals, Energy, and Aesthetic Ventures

Join us as we chat about our personal quirks. Annie shares her unexpected journey into the world of crystals and their healing powers, while Juyeon reveals her side hustle in aesthetic treatments. Expect laughs, heartfelt moments, and a deeper look into who we are.

Season 1

Episode 1: Pap Smears, HPV, and Pelvic Exams: Debunking Myths and Easing Fears

In today's episode, we dive into the world of pap smears, cervical cancer screening, and HPV. We'll clear up common misconceptions about pelvic exams, vaginal swabs, and pap smears. Plus, we discuss the causes and implications of HPV while sharing some tips on how to manage those nerves during these exams. Also, don't forget the importance of understanding your medical reports! We wrap up with some fun personal stories and talk about our self-care plans for the week.

Episode 2: Motherhood Chat: Balancing Admin Days, Dog Drama, and IVF Journeys

Join us for a light-hearted and funny conversation as we navigate the complexities of modern motherhood. From admin days and daycare dynamics to IVF treatments and pet parenting, we cover it all. Hear about our unexpected challenges like postpartum dog rage and the joys of remote work, along with some real talk on breastfeeding, pumping, and the decision to have a second child. Plus, a touch of Korean skincare advice and the ups and downs of life transitions.

Episode 3: Navigating New Parent Advice: The Good, the Bad, and the Unsolicited

In this heartfelt episode, we explore the vast spectrum of advice given to new parents, from the helpful to the downright maddening. Join us as we discuss everything from growth charts and high-end parenting apps to emotional stories of unexpected kindness from patients. We share our personal experiences with breastfeeding, postpartum emotions, and the pressures of living up to societal expectations. Whether you're a new parent or simply curious about the journey, find comfort in our candid conversations and remember, you're not alone!

Episode 4: Best Advice: From Parenting to Professional Pearls, We're not Gatekeeping the Good Stuff

In this episode, we dive into an engaging and fluid conversation about the best parenting advice we've received, sharing personal experiences as new moms and professionals. We discuss the challenges of working while parenting, the mental load, and the importance of flexibility and autonomy in our careers. Additionally, we touch on the benefits of couples therapy and building a supportive village, whether through paid help or shared responsibilities with partners. Tune in for heartfelt advice and relatable stories that aim to lift up and support all moms out there.

Episode 5: Patient Negotiations: Navigating Requests, Mom Guilt, and Travel Excitement

Join us for a delightful morning chat covering everything from mom guilt and travel excitement to the tricky art of patient negotiations. We reflect on balancing professional boundaries with patient satisfaction, misconceptions around antibiotics, and the nuances of prescribing controlled substances. Plus, dive into the benefits of buprenorphine for opioid use disorder and hear some hilarious stories about patient 'souvenirs.' Whether you're a patient or a clinician, this conversation is packed with insights, personal anecdotes, and a hearty dose of real-life humor.

Episode 6: What You Didn't Know Your Primary Care Provider Could Do!

In this episode, we dive into the world of primary care and uncover all those amazing services you might not know your PCP can provide! From women's health, addiction medicine, mental health, to procedures—your primary care provider might be more equipped than you think. We also share some fun tangents about our lives, our thoughts on AI in healthcare, and even a bit about acupuncture and nutrition! Tune in to learn, laugh, and maybe find a little surprise about what we can treat. Don't forget to check your insurance before ordering those pricey online tests; your primary care might already have you covered! Enjoy!

Episode 7: Healthcare Hacks #1: Saving Money and Navigating the System like a Pro

In this episode, we dive into our first installment of healthcare hacks! From cost-saving tips to making your healthcare experience more efficient, we share valuable insights. Learn about cost-plus online pharmacies, direct-to-consumer lab tests, and the importance of using your primary care provider effectively. We even discuss travel medicine and the perks of leveraging telemedicine for quick consultations. Join us as we break down practical tips and tricks to help you navigate the healthcare system with confidence!

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