What would you say to your 20-year-old self now that you’ve lived so much more of the story?

In this reflective episode of Voice After 50, Beverley slows the pace and explores the idea of writing a letter to the woman you once were. Through gentle storytelling and quiet observation, she considers what it means to look back with tenderness rather than judgment and to acknowledge the strengths, mistakes, loves and detours that shaped a life.

This episode may resonate with women over 50 who find themselves pausing to reflect on where they’ve been and who they’ve become. Themes of self-worth, resilience, body image, relationships, regret and the steadying confidence that comes with age weave naturally through the conversation.

There’s also an invitation to imagine a letter travelling in the other direction, ...