Episode #5 Centering and Grounding in the face of news, social media and outside realty.
Epimeleia - Selfcare and Selflove by Filipp Fuchs and Ron Navarre
S1 · E5
May 29, 2025
35:29
Episode notes
We explore how to cope with the difficulty of outer views, news, social media. How to choose your own truth and decouple from the narratives and reality outside of us.
Keywords
social media
Grounding
being in the moment
being present
inner authority
respond now
full self
pausing
nature
perspective