Ep 14. Have No Preferences
Ronin Strength This Is The Podcast by Ronin Strength
S1 · E14
Jun 28, 2021
10:01
Episode notes
this one's a bit of a filler because we had some technical f*ck up with processing the last podcast. Khrys goes over some examples of different tools and bars you can use to open up your training options and how to have a more principled based approach as opposed to a method or strict program based approach.
Intro and Outro Music:
"raspo" Shiloh Dynasty Type Beat
Keywords
weightlifting
sport