Series 1 episode 9 of the Encouraging Cup podcast.

The Stories We Tell Ourselves

What kind of stories are you telling yourself? In this episode, we explore the power of self-talk—how the stories we repeat in our minds can either lift us up or hold us back. I share my own struggles with negative storytelling and the challenge of feeling "good enough" to encourage others.

Together, we'll ask: ✔ Are our inner stories true? ✔ Are they kind? ✔ Are they necessary?

We’ll also talk about how to balance realism with hope, why perfectionism can silence us, and how shifting our narratives can open doors we never thought possible.

Tune in for a gentle nudge toward self-encouragement—because the stories we tell ourselves matter!

☕ Listen now and be encouraged.