Welcome to the Get Empowered podcast! This week I am sharing about how I recently finished the 75 Hard, for the second time. I talk about what I did differently this round versus my 2021 experience, lessons I learned, and some tips anyone can incorporate. If you are looking to up level in every area of your life, take a listen!

My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational. If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself,  ...