Hello my friends! Welcome to another episode of Empowered with Erika! In today's episode I am talking all about what I have learned living alcohol free. I recently hit 3 years alcohol free and it is a decision that forever changed my life. In this episode I share what I would tell the pre-sober Erika and some advice for those who are newly sober, sober curious or just may have sober people in their lives. I cannot wait to hear what resonates with you!

I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my epis ...