Hello my friends! Welcome to another episode of Empowered with Erika! In today's episode I share about how I recently turned 29 and what came up while stepping into this last year of my 20's. I reflect on the past year and lessons I have learned along the way. The breakthroughs, the challenges and everything in between. With the end of the year coming I hope this can inspire you to do your own self reflection of 2022 and see what comes up. Thank you for listening today I cannot wait to hear how it resonates with you.

I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Chec ...