Hello my friends! Welcome to the Empowered with Erika podcast. In today’s episode we have our first guest my friend Gianna Gomez-Mayo. Gianna had a major life transformation that started 6 years ago and I had to get her on the podcast to share her story. We talk all about fitness, weight loss, healthy living and the changes that come with deciding to start a new journey.

I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms!

I am so glad you tuned in tod ...