Hello my friends! Welcome to the Empowered with Erika podcast. In today’s episode I share all about the 75 Hard. You may have heard of this program and I wanted to share my personal experience with it. I break down misconceptions, share an honest account of my experience, what I have learned along the way, and why I said YES to doing the program again. I can easily say that the 75 Hard and Andy Frisella changed my life, and I am confident if you go all in it can change your life too.

I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more informa ...