Ep 5. The 75 Hard: What is it and...

Ep 5. The 75 Hard: What is it and how can it change your life like it changed mine?

Explicit

Get Empowered by Erika Tompkins

Apr 7, 2022

34:08

Episode notes

Hello my friends! Welcome to the Empowered with Erika podcast. In today’s episode I share all about the 75 Hard. You may have heard of this program and I wanted to share my personal experience with it. I break down misconceptions, share an honest account of my experience, what I have learned along the way, and why I said YES to doing the program again. I can easily say that the 75 Hard and Andy Frisella changed my life, and I am confident if you go all in it can change your life too.

I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms!

I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered!

Follow Along My Journey on Instagram

https://www.instagram.com/erika.vichcales/

Find Me on Facebook

https://www.facebook.com/Erika-Vichcales-109993470504434

Looking for a coach? Book a free 15-minute discovery call today!

https://calendly.com/empoweredwitherika/15min?month=2022-03

Uplevel your health and wealth with me!

https://www.thehse.net

My 75 Hard Experience Instagram

https://www.instagram.com/p/CQpSZ-QFeYh/?utm_source=ig_web_copy_link

75 Hard Podcast Episode