Episode notes
Are you in a recovery journey and are looking for advice? This week, Erika is answering questions about if our childhood affects whether we want to have children, how to move on from resentment and how to feel more complete. I share my favorite Adult Child of Alcoholics/Family Dysfunction resources, my thoughts on having kids as an adult child of dysfunction and what to do if your inner critic is LOUD. It can be difficult to turn to your friends in these scenarios, and now you have a safe space to be heard and understood. Whether or not you are in recovery, if you are looking for practical advice with a little tough love, then this is the episode for you.
Click play now- just by listening you are one step closer to living empowered!
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traumatrauma healingemdrchakra healingget empoweredadult children of alcoholicsadult children of dysfunctiongenerational traumaresentmentupbringing