The holidays can be time of comparison and a time of reflection. This week I am sharing with you my personal eras tour and some of the lessons I have learned throughout the eras. It can be difficult to embrace the era you're currently in, but if you would like help doing so then tune into this week's episode.

My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational.If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you’ve come to the r ...