How to Stay Resilient ft Adrienne...
How to Stay Resilient ft Adrienne Bender, psychiatric nurse & author

Empathy Gaps by Tiffany Zhang

Episode notes

Thank you so much to Adrienne for giving me the opportunity to interview you!

Adrienne is a psychiatric nurse and author of her own memoir “The Almost Miracle Years,” which is about her story of overcoming her own unique challenges.

Adrienne's Website: https://adriennebender.com/

The Almost Miracle Years: https://adriennebender.com/books/

Please do not hesitate to call 988 if you are struggling.

Listen to Empathy Gaps on Youtube: https://www.youtube.com/@empathygaps/videos

Keywords
empathy gapsdigital wellnessself helphealinghealing is possiblepsychologymental healthpsychiatrytraumadepressionanxietygrieftherapytreatmentaddictioncopingadrienne bendermiracle