The link between your Family and ...

The link between your Family and your Emotions: Bowen Family Systems Theory

Emotional Bytes by Jas Mendola
S1 · E10
Oct 12, 2024
11:08

Episode notes

Today we look at the work of Murray Bowen and his theory of the family as an emotional system that are characterized by the amount of differentiation vs enmeshment between the family members, which reflects the level of emotional turbulence in the family.

Keywords

Emotional Reactivity
Bowen Family Systems
Differentiation
Enmeshment