Coping Strategies: Some Bad, Some Good
Explicit
Emetophobia Insights by jay
S1 · E5
Feb 19, 2025
13:56
Episode notes
Hello everybody! i decided today to share some of my coping strategies what my (really) negative ones were, how they affected me and what i replaced them with.
Keywords
emetophobia
mental health
anxiety
support
calm
chill
growth
advice
safe space
experience
panic attack
help
phobia
care
relax
emet