Welcome to the Holistic Health podcast. My name is Sarah Sadeq, a certified Integrative Nutrition Health Coach from the Institute of Integrative Nutrition. This is a podcast that explores the relationship between fasting and body image. The relationship you have with food reflects how you deal with other areas of your life. If you have any questions, reach out to me at @embracing_wellbeing on Instagram or click on the contact me via email at sarah@embracingwellbeing.com