

Journey Through Grief
Ember in the Dark by Mike Wharran
S1 · E4
Dec 11, 2025
23:07
Episode notes
Summary
In this episode, I dive into the complex emotions surrounding grief, exploring the stages of grief from denial to acceptance. He shares personal experiences with grief, anger, and depression, and discusses the role of plant medicine in his healing journey. I emphasize the importance of letting go of old identities and beliefs that no longer serve us, and encourage you to embrace your authentic self through the healing process.
Keywords
Shadow
Healing
Acceptance
Surrender
Grief
Spirituality
Emotion
Integration
Mental health
Personal Development
Death
Hope