Episode notes

This episode contains information regarding CSA (Childhood Sexual abuse) which may be triggering for some listeners. If you or someone you know are in need of help please contact the National Sexual Assault Hotline at 1-800-656-HOPE (4673) They are available 24/7 and can provide support.

Keywords

Healing

Trauma

Self-Discovery

Personal Growth

Empowerment

Mental Health

Resilience

Inner-Healing

Wellness

Self-Awareness

Transformation

Self-Care

EMOTIONAL-INTELLIGENCE