Episode notes

It doesn't have to be an awful experience if you know that there are people in your tribe who know CPR. We all feel like we are drowning sometimes. Pretending everything is okay is what's scary to me............Those people never get CPR.

Keywords

Healing

Trauma

Self-Discovery

Personal Growth

Empowerment

Mental Health

Resilience

Inner-Healing

Wellness

Self-Awareness

Transformation

Self-Care

EMOTIONAL-INTELLIGENCE