Seasonal Affect Disorder

Seasonal Affect Disorder

Elevated Elegance by Brittany Lord
S1 · E3
Dec 10, 2023
07:41

Episode notes

While a lot of people can experience the "winter blues," Seasonal Affect Disorder actually affects 5% percent of the population and can have a negative impact on people's lives. In this episode the symptoms of this order will be discussed as well as some ways to manage those symptoms.

Keywords

mental health
self development
therapy
educational
depression