Episode 11 - Let’s Talk Nutrition- with Rita Holp
Explicit
Everything Hurts and I’m Dying by Julia Kraus
S1 · E11
Nov 1, 2022
46:36
Episode notes
This week Julia is joined by Certified Nutritionist and Personal Trainer Rita Holp for a discussion on all things food! Rita answers your questions about protein, what to order in restaurants and more.
TW - We discuss calorie counting and eating disorders in this episode.