Episode notes
PJ Ramsey is a US Veteran and Former Navy SEAL. PJ is an advocate for combatting veteran suicide and raising awareness through physical challenges and speaking engagements. On September 14, PJ will take to Lake Erie along with other veterans and individuals for a 10k open water swim to benefit The Step Up Foundation. Visit stepupfoundation.org and stepupswim.org to learn more and to support veterans affected by mental health.
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