Enlightened Couch Potato

Enlightened Couch Potato

by Adrianne Gunn

ECP Ep 10 - Using Stories to Heal Trauma - 04/15/20

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This week Adrianne talks about the insights she gleaned from watching Harriet and Quincy, and Nicholas shares a “cautionary” tale about healing and breakthroughs. They tend to look very differently than most people think! Learn how to “Turn Your Binge Watch Into Breakthrough” here: https://www.adriannegunn.com/bingewatch ECP Website: http://enlightenedcouchpotato.com More about Adrianne: http://adriannegunn.com More about Nicholas: http://nicholasrave.com

ECP Ep 9 - Surrendering to TV and Movies - 04/08/20

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This week our hosts examine the benefits of training yourself to surrender more deeply to TV and movies. Nicholas shares his strategy of mapping the characters on a show to aspects of his unconscious. Listen in for all this and more! Learn how to “Turn Your Binge Watch Into Breakthrough” here: https://www.adriannegunn.com/bingewatch ECP Website: http://enlightenedcouchpotato.com More about Adrianne: http://adriannegunn.com More about Nicholas: http://nicholasrave.com

ECP Ep 8 - Mind Ghosts and Consciousness Metaphors - 03/26/20

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Our magnificent hosts discuss shows that explore human consciousness, including Farscape, Sense8, and Altered Carbon. Adrianne shares a scene from The Politician that helped her better connect to the memory of a friend who passed away. Both share their lists of pandemic viewing recommendations—Adrianne’s for normal people who want to feel good, and Nicholas’s for masochists who want to lean into the fear. Learn how to “Turn Your Binge Watch Into Breakthrough” here: https://www.adriannegunn.com/bingewatch ECP Website: http://enlightenedcouchpotato.com More about Adrianne: http://adriannegunn.com More about Nicholas: http://nicholasrave.com

ECP Ep 7 - The Movies and TV Shows that Awakened Us - 03/18/20

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Adrianne and Nicholas discuss the shows that first awakened them to the possibility of truly transformational experiences with movies and tv! Learn how Xena, the Babadook, Glee, the Avengers, and more got our hosts in touch with their emotions on a deeper level. Stay safe, stay inside and watch a show, there’s a pandemic out there! Learn how to “Turn Your Binge Watch Into Breakthrough” here: https://www.adriannegunn.com/bingewatch ECP Website: http://enlightenedcouchpotato.com More about Adrianne: http://adriannegunn.com More about Nicholas: http://nicholasrave.com

ECP Ep 6 - The Movies and TV Shows That Made Us - Part 4 of 4 - 03/11/20

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Continuing the conversation of the Movies and TV that Made Us. Part 4 - Pre Awakening and Awakening. Plus Altered Carbon, The Simpsons, and Picard, and Love is Blind on Netflix. Learn how to “Turn Your Binge Watch Into Breakthrough” here: https://www.adriannegunn.com/bingewatch ECP Website: http://enlightenedcouchpotato.com More about Adrianne: http://adriannegunn.com More about Nicholas: http://nicholasrave.com

ECP Ep 5 - The Movies and TV Shows That Made Us - Part 3 of 4 - 03/05/20

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Today's episode....Part 3 of the Movies and TV that Made Us!! We shall discuss stage 2 and stage 3 The Awakening..... In this episode we cover: Adrianne's frustrations with lazy writing around diversity and how not to represent diversity in storytelling. Today's example of terrible: The Netflix show Spinning Out. Altered Carbon Season 2 and why even after just one episode it's already awesome. Where Nicholas and Adrianne started noticing that Movies and TV could be powerful ways to change the way their lives feel How do you know how much watching is too much watching? 28 Days and 28 Days Later are very different movies and it's important to know the difference. Adrianne worked at Hollywood Video twice. Nicholas take some moments to love on the movie The Fountain and fun other things… Learn how to “Turn Your Binge Watch Into Breakthrough” here: https://www.adriannegunn.com/bingewatch ECP Website: http://enlightenedcouchpotato.com More about Adrianne: http://adriannegunn.com More about Nicholas: http://nicholasrave.com

ECP Ep 4 - The Movies and TV Shows That Made Us - Part 2 of 4 - 03/04/20

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Today's episode we're in Part 2 of The Movies and TV that Made Us. We'll be continuing chatting about early childhood and moving thru the awkward years and into adulthood!! All the stuff just before the awakening.... Learn how to “Turn Your Binge Watch Into Breakthrough” here: https://www.adriannegunn.com/bingewatch ECP Website: http://enlightenedcouchpotato.com More about Adrianne: http://adriannegunn.com More about Nicholas: http://nicholasrave.com

ECP Ep 3 -The Movies and TV Shows That Made Us! - Part 1 of 4 - 02/26/20

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Join us as we explore the delightful and winding paths of the Movies and TV shows that made us who we are today. What shows are you made of? Learn how to “Turn Your Binge Watch Into Breakthrough” here: https://www.adriannegunn.com/bingewatch ECP Website: http://enlightenedcouchpotato.com More about Adrianne: http://adriannegunn.com More about Nicholas: http://nicholasrave.com

ECP Ep 2 - Creating Your Own Mythology - 02/13/20

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Today on Enlightened Couch Potato we talk about The Hero's Journey, principles of dream work, having a relationship with your unconscious mind. The power of creating your own mythology. Why stories and metaphors are powerful tools of healing. And that's just the tip of what we talked about today. 😉 Learn how to “Turn Your Binge Watch Into Breakthrough” here: https://www.adriannegunn.com/bingewatch ECP Website: http://enlightenedcouchpotato.com More about Adrianne: http://adriannegunn.com More about Nicholas: http://nicholasrave.com

ECP Ep 1 - Welcome to Enlightened Couch Potato! - 02/09/20

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Would you like to be able to watch TV and movies entirely guilt free?! This is the podcast for you! In this inaugural episode of Enlightened Couch Potato, our intrepid hosts Adrianne and Nicholas share their experiences using TV and movies for spiritual and psychological development, and commit to teaching you to do the same! Learn how to “Turn Your Binge Watch Into Breakthrough” here: https://www.adriannegunn.com/bingewatch ECP Website: http://enlightenedcouchpotato.com More about Adrianne: http://adriannegunn.com More about Nicholas: http://nicholasrave.com
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