Education Beyond the Classroom | Empowering Voices, Inspiring Change

Education Beyond the Classroom | Empowering Voices, Inspiring Change

by Alyson Schaefer

Education Society & Culture

Season 1

Things Mentally Strong People Don't Do | Fear Taking Calculated Risks

Are you one of those people that worry, and overthink a situation or opportunity to the point of not moving forward? I completely understand but I also have something that may help. Take a listen to this great information to get over your fear and dive into success with calculated risks! ("13 Things Mentally Strong People Do Not Do" by Amy Morin)

Things Mentally Strong People Don't Do | Don't Worry About Pleasing Everyone!

Yowza! This one resonated with me a lot. I will be sharing examples of people pleasers and how you can combat this trait. Get ready for conflict and uncomfortable feelings to get back to the "real" you!!! Just Say NO!!!

Things Mentally Strong People Don't Do | They Don't Focus on Things They Cannot Control!

How many of you feel like you are the only one that can get the job done right? Or, you are the only one that can take care of a particular situation? I am there with you. Take a listen to see how you can get rid of the control demon. ("13 Things Mentally Strong People Don't Do" by Amy Morin)

Things Mentally Strong People Don't Do | Shy Away from Change!

Oh boy....I think everyone has done this. I have been so apprehensive about change at times that it left me in "stuck" mode, and I don't want to go there again. Listen up to some helpful hints to move on and move forward feeling comfortable about change. You will become mentally stronger and take back your power!!! You got this :)

Things Mentally Strong People Don't Do | Give Away Their Power

Do you relinquish your power to please people or cave into people's needs because of low self-confidence. STOP that right now!! You need to own your power and take control of your life and your decisions. Listen up and take notes.... you are going to need these helpful hints and awareness of when you are giving your power away! Let's do this together! ("13 Things Mentally Strong People Don't Do" by Amy Morin)

Things Mentally Strong People Don't Do | Feel Sorry for Themselves

Let's go! I am sharing 13 things mentally strong people don't do and I am kicking off with number 1: They Don't Feel Sorry for Themselves. Take a listen and see if you resonate with any of these. I know I did. We can and will change to become mentally strong individuals. We will be able to face life fearlessly with an abundance of mental strength. ("13 Things Mentally Strong People Don't Do" by Amy Morin)

Mental Strength Attributes | Do you Possess any of these?

Become better today than you were yesterday!!! That is what we all should strive for. Listen up to 13 attributes that mentally strong people do. This coincides perfectly with my previous episodes on Mental Toughness. Oh, don't worry...I'll visit Mental Toughness again and tie these two together. You will be mentally stronger and tougher! (Amy Morin, "13 Things Mentally Strong People Do")

Mental Toughness | The Enemy

Laziness, perfectionism, emotionalism and self-limiting beliefs. These are more enemies of mental toughness. Make friends with them and understand them and your mental toughness will. develop even more :)

Mental Toughness | Enemy

We are strong and we are empowered...believe it. Listen up to hear about some of our mental toughness enemies and the tools I share to stop the enemy from advancing into your life. You are not going to want to miss this. Credit to Mr. Damon Zahariades and his amazing book, "The Mental Toughness Handbook."

Mental Toughness | More Benefits and Traits....don't skip this :)

I continue with the benefits and traits of Mentally Tough people. Incorporate these tools into your life and you will not be disappointed. I challenge you to rise to the Mental Toughness agenda every day for 7 days and see how it changes your perspective. Let's do this!

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