DuxCast
Season 3
DuxCast Ep. 18
Season 2
DuxCast, Episode I. Season II
Season 1
DuxCast, Episode VIII
DuxCast, Episode VII
DuxCast, Episode VI
DuxCast, Episode V
DuxCast, Episode IV
DuxCast, Episode III
DuxCast, Episode II
DuxCast, Episode I
1 of 3
by Gregg Wilson
We chat about the CrossFit Open
Welcome back... This week we talk about Castro's exit & the upcoming open.
In this episode, Gregg/Rhian & Liam announce The Dux Duo event 1!
In this episode, we chat to Courtney Haley... 3 times CrossFit Games athlete.
On this weeks episode... Gregg, Rhian & Liam discuss the following weeks program, talk about recovery, heat management & nutrition.
In this weeks episode, Gregg, Liam & Rhian talk about the upcoming week of workouts (AHEAD of time). We all discuss The Ricky Comeback, what we would do if we were not coaches & the Dux Duo 3!
Gregg, Rhian & Liam discuss the following, New Dux baby, Discuss the week, Favourite workouts and plenty more.
Gregg, Liam & Rhian talk about what it is like to coach
Gregg, Rhian & Liam give their thoughts on the games, talk about their Fran experiences & the week we have had.
On episode I... Gregg, Rhian & Liam discuss, The Dux weekly workouts The history behind the name Dux Pre-workout food & supplements Training with children