Jeannie O'Neill, executive director of Yoga Farm Ithaca, joins Natalli for a conversation that de-mystifies and explains Kundalini Yoga, shedding light on how Kundalini practices can support meaningful transformation. Jeannie and Natalli unpack what it means to take a trauma-informed approach to your practice and explore the potential for integrating Kundalini into different therapeutic disciplines.

Connect with Yoga Farm Ithaca:

• https://www.yogafarm.us/
• FREE Kundalini workshop: https://www.yogafarm.us/kundalini-101
• Teacher training: ht ...