On June 7, 2026, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by biochemist Phil George on Dreamvisions 7 Radio, for a discussion on vagal nerve stimulation, gut health, and nutritional deficiencies and their impact on mental and physical wellness.

During the episode, they explored how the vagus nerve helps regulate the stress response, digestion, inflammation, and communication between the brain and gut. They also discussed how reduced vagal tone may be linked to anxiety, depression, and difficulty managing stress. The conversation highlighted the concept of “leaky gut” and how changes in gut integrity may contribute to inflammation and mood symptoms. In addition, they reviewed how nutritional deficiencies can affect brain function, energy, and emotional balance, emphasizing the importance of ident ...